Are There Any Alcoholic Beverages That are Keto Friendly?

When you are on the Keto diet, strict restrictions on food and beverage options are simply a part of the process. But when you are enduring so much dietary discipline, it can be hard to ignore the temptation to have a glass of wine or a frosty bottle of beer. But will a drink or two negatively impact your keto diet? Are there any alcoholic beverages that are Keto-friendly? Continue reading for some pertinent information on alcohol nutrition to confirm which drinks you can enjoy without throwing you out of ketosis.

Beer Wine Specials Downtown Indianapolis
Beer Wine Specials Downtown Indianapolis 317-822-5070

Alcohol Nutrition and Diet

No matter which kind of diet you are following, alcohol is not going to be a kind contribution. Not only is alcohol an appetite stimulant prompting you to eat more the more you drink, but it is also very calorie-dense, so even a little bit can add quite the punch to your daily caloric intake values. Furthermore, your body burns alcohol first before it burns any other fat or macro nutrients from food, which means whatever you put into your body aside from alcohol will be stored as fat.

With these factors in mind, there may still be some room for you to enjoy a drink or two depending on your particular ketogenic diet plan. The overall consensus among Keto enthusiasts and experts is that a person should consume no more than 50 grams of carbohydrates per day to remain in ketosis. Some prefer lower carb restrictions, while others indulge in the full allotment of carbs per day.

Wine and Keto

So long as you can enjoy it dry, red, white, or sparkling wine can absolutely be a Keto-friendly beverage! With the average 6 ounce glass of dry wine at only 2 grams of carbohydrates, you can see how you can fit a drink or two in for a special occasion or after a long day at the office. Beware of the sweeter wines however, which can have much higher quantities of sugar, and therefore, more carbohydrates, usually between 5 and 10 grams.

Beer and Keto

If you prefer an ice cold beer after a hard week’s work or on your fishing trip, you can do so while still remaining in ketosis. Many light beers are lower in carbs, such as Corona Premier with 2.6 carbs, Budweiser Select 55 Premium Light with an astonishing 1.8 grams of carbs, Miller Lite with 3 grams of carbs, and Michelob Ultra with 2.6 grams of carbs. Be careful with the darker or fuller bodied beers. After all, beer is known as “liquid bread” as it’s made from grains, so it can really affect a low carb diet plan.

Liquor and Keto

If you are not much of a beer or wine drinker, and instead prefer a harder cocktail, prepare to indulge as much as you like, within reason of course! Whiskey, vodka, and tequila have 0 carbohydrates. So long as you enjoy these spirits straight up or with a zero-calorie mixer (soda water is a popular choice), you are not going to throw off your ketosis. Keep in mind that these liquors still contain calories; just 1 ounce can have 70 calories. Additionally, liqueurs and cordials like Grand Marnier, triple sec, infused liqueurs, flavored liquors, simple syrups, grenadine, and similar cocktail additions are filled with sugar and carbs.

Are you looking for some great wine and beer specials in Downtown Indianapolis? Come to English Ivy’s Pub and Eatery tonight for $3 Domestics, $3 Wells, and $3 Wines! We are located on N. Alabama Street and have both lot and street parking available. Place carryout orders at 317-822-5070, anytime!

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5 Ways to Use Leftover Wine

Downtown Indianapolis Bar Restaurant
317-822-5070

5 Ways to Use Leftover Wine

You love to drink wine, so naturally, you hate to waste it. Fortunately, you don’t have to sadly dump last week’s bottle down the kitchen sink ever again. Did you know there is so much more you can do with your beloved glass of red, white, or bubbly? Continue reading to learn 5 uncommon uses for leftover wine, and where you can get the best deal on a glass in Downtown Indianapolis this very evening!

Wine Specials Downtown Indianapolis 317-822-5070
Wine Specials Downtown Indianapolis 317-822-5070

So Many Things You Can Do With Wine!

Make Frozen Wine Cubes

If you are a lover of cooking, then you surely use wine for things like gravies, marinades, soups, sauces, and stews. The next time you have leftover wine, instead of tossing it out, just transfer it to an ice cube tray and freeze for next time! Now adding a little wine to your meal won’t be such as hassle! Even better, it is suggested that if you marinate meat in wine for six hours prior to preparation, it can reduce cancer-causing compounds commonly found in red meat.

Resolve Oil and Grease Stains

Grease and oil stains are the worst. They never seem to relent no matter which method of cleansing you choose. But if you have some leftover wine, use it to easily lift the grease from the surface of floors and pavements. You can use it on concrete driveways and sidewalks, as well as garage floors! To use, just pour the wine generously over the stain and wait an hour before rinsing away. Of course, you might have to repeat the process a couple of times to remove the entire stain.

Clean All of Your Glass Surfaces

If you have some leftover white wine, you can use it as a glass cleaner. Just like vinegar and water, mixing a 3 to 4 tablespoons of white wine with a spray bottled filled with water can both neutralize bacteria and reduce streaking. Use it on all of your hanging and wall-mounted mirrors, your windows, and even your glass table tops!

Take a Spa-Inspired Bubble Bath

It is widely agreed that a glass or two of wine in itself is enough to feel pampered. But did you know you can also use leftover wine as an actual spa treatment for your skin? Wine contains tartaric acid and resveratrol, which are both plant compounds that work as antioxidants, plus leave your skin softer, brighter, and with a more balanced tone. So, the next time you have leftover wine, treat yourself to a much-deserved spa day!

Clean Up Red Wine Spills

This may sound crazy, but if you spill red wine on the carpet, you can use white wine to cancel it out! Well, there’s a little more required effort to it than just pouring white wine on a red wine stain. First, you have to catch the stain while it’s still fresh. Then, you have to pour the white wine directly over it and immediately begin blotting the stain away with a towel. Once the red hues are no longer discernable, finish it with your regular carpet cleaning routine using water and cleaner.

Are you craving a glass of wine at a great deal in Indianapolis? Contact English Ivy’s at 317-822-5070 to hear about our Friday $3 house wines and delicious weekly menu specials! Come in tonight for our famous $22.00 Prime Rib Dinner too!

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Downtown Indianapolis Bar Restaurant
317-822-5070