It’s a fact that many adults like to go out, let loose, and enjoy a selection of delicious cocktails with friends and loved ones. Whether it is the end of a long work week, special celebratory occasion, or just another fun weekend with your crew, if you are planning to go out for drinks, be sure to do so responsibly. With good knowledge and best practices, you can enjoy as much celebratory drinking as you like, while also being sensible and safe. This can also help to mitigate those nasty hangover symptoms that we all dread.
Continue reading to learn the top 4 tips for a responsible night of drinking, including a bonus tip on where to get the best drink specials and downtown Indianapolis.
Sensible and Healthy Ways to Enjoy Your Alcoholic Beverages
When you are preparing to grab drinks at your local bar or pub with your friends, these 4 tips will help you have a successful, fun, and safe experience:
Pay Attention to Alcohol Content
When drinking alcoholic beverages, it is important to understand that some cocktails and drinks have a lower alcohol content in them compared to others. For example, dark beers can have up to 12% alcohol in them, while light beers can have as low as 4 to 5% alcohol. This means drinking 4 pints of Guinness will have a higher effect on your blood alcohol level, then drinking for Miller Lights.
The same principle applies to liquor. Some liquors are lower proof than others, so it is important to pay attention to what you’re ordering and how much is being poured in that drink. For instance, 3 ounces of 190 proof Everclear, a pure grain alcohol, will have more of an effect on your blood alcohol level than 3 ounces of 40 proof vodka.
So, if you are drinking a cocktail or beverage that has a higher alcohol content in it, understand that you are basically drinking doubles, and the effect of alcohol will impact you much faster and stronger compared to a less-strong beverage.
Pace Yourself
Along with understanding the alcohol content in each beverage, it is important to take your time when drinking alcohol. Pace yourself by drinking glasses of water in between each alcoholic beverage, and by drinking slowly. Avoid taking shots if you can, although this is sometimes impossible. If you take shots, just be sure you are staying hydrated with plenty of water throughout the night.
Eat Something
Perhaps one of the most important tips for drinking responsibly is to ensure you are eating. Food plays an important role in keeping you satiated, while also giving your stomach something to absorb all the alcohol. If you have ever gone drinking without eating anything, you know that you wake up with a severe hangover and a lot of sickness. You also get drunk really fast, which can actually spoil the night because it can cause you to get sleepy or sick too soon. So, while you’re drinking with friends or loved ones, be sure to order appetizers and continue snacking, or eat a full meal at some point in the night.
Look Out for Others
Another critical tip for drinking with friends or loved ones is to look out for each other. If you notice that one of your friends is becoming too intoxicated to quickly, offer them some food or a glass of water. If someone does end up getting too intoxicated, be sure to help them home safely. It is also important to look out for each other in terms of being victimized. Keep your eyes on your drink at all times and keep an eye out for anyone trying to slip anything into your friends’ drinks.
As promised, we are going to give you a bonus tip on where to get the best drink specials, freshest cocktails, and quality bar menu selections in downtown Indianapolis. Visit English Ivy’s in Downtown Indianapolis for daily food and drink specials and more! Be sure to check out our weekly specials, too!
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