{"id":75,"date":"2019-09-09T09:35:20","date_gmt":"2019-09-09T09:35:20","guid":{"rendered":"https:\/\/www.englishivys.com\/blog\/?p=75"},"modified":"2019-09-07T19:45:07","modified_gmt":"2019-09-07T19:45:07","slug":"do-you-have-a-food-allergy-or-a-food-intolerance","status":"publish","type":"post","link":"https:\/\/www.englishivys.com\/blog\/do-you-have-a-food-allergy-or-a-food-intolerance\/","title":{"rendered":"Do You Have a Food Allergy or a Food Intolerance?"},"content":{"rendered":"\n
When you go out to eat, it is vital to let your server know if you suffer from any food allergies or intolerances. Although the two conditions are similar, one is much more serious than the other, and can result in permanent injuries or even death. If you suspect that you have allergies or intolerances to certain foods, but you have not seen a medical professional for a diagnosis, it is strongly encouraged to do so as soon as possible for your own protection. <\/p>\n\n\n\n
In the meantime, refrain from any foods that you think might cause your digestive or physical complications. It will also help to prepare for your appointment by learning the difference between a food allergy and a food intolerance, since so many people use the terms interchangeably, and thus, incorrectly. <\/p>\n\n\n\n
Continue reading to learn the difference between a food allergy and a food intolerance. This knowledge will also help you more accurately notify servers at restaurants, as well as family and friends at home dinners, how to properly prepare your food for your protection.<\/p>\n\n\n\nDowntown Indianapolis Eatery 317-822-5070<\/figcaption><\/figure>\n\n\n\n
Food Allergies <\/h1>\n\n\n\n
A food allergy is perceived as a toxin in a person\u2019s body.\nIt triggers an exaggerated immune system response that affects multiple organ\nsystems in an attempt to alert the body of the toxin. This can trigger\nadditional physiological responses that overact and cause serious or fatal\nsymptoms.<\/p>\n\n\n\n
Food allergies are serious because some can lead to severe\ninjuries or death. Even microscopic particles of food can cause an allergic\nreaction, even a fatal one. The most common food allergies include peanuts,\nshellfish, cow\u2019s milk, soy products, wheat, hen\u2019s eggs, and tree nuts like almonds,\nBrazilian nuts, hazelnuts, pecans, pistachios, and walnuts. These are called\nthe \u201cbig 8\u201d in the culinary world, and are the most familiar food allergies\nknown to the general public. <\/p>\n\n\n\n
In contrast to food allergies that affect the immune system, food intolerances affect the body\u2019s digestive system. When a person consumes food they are intolerant to, the digestive system has trouble breaking it down. This can be caused by a number of reasons, primarily a lack of essential enzymes, sensitivity to food additives, and reactions to naturally-occurring chemical in food (i.e. mycotoxins). <\/p>\n\n\n\n
Food intolerances are not life-threatening, but they can cause major discomfort and illness. In minor cases of food intolerance, people can consume small amounts without experiencing any digestive issues. The most common intolerances include glucose, lactose, Tyramine, food preservatives, and food additives.<\/p>\n\n\n\n
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